Living a Sober Life w/ Katie Rose | Ep. 3

Living a Sober Life w/ Katie Rose | Ep. 3

Michael and Katie talk about their journeys of getting sober and finding community through fitness.

Show notes

In episode 3 of the Living Very Well podcast, Austin fitness instructor Katie Rose joins Michael to celebrate sobriety and share their journeys. Katie recently celebrated 2 years of sobriety, while Michael celebrates 1 year on June 26, 2022.

Katie and Michael talk about finding community and healing through fitness, recognizing there was a problem, how their lives changed, and discovering inspiration and motivation in unexpecting places.

Links mentioned in this episode: www.verywellwellness.com

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