It's My Birthday! | Ep. 7

It's My Birthday! | Ep. 7

Michael is turning 39 again. Find out his secret to Living Very Well!

Show notes

In episode 7 of the Living Very Well podcast, Michael celebrates his birthday (July 31). If your wondering, he's turning 39... again! Michael discusses how fitness and focusing on using exercise, nutrition, and lifestyle to support his daily life has him feeling healthier and bette than he did in his 20s and 30s. Link is in the bio for this week's episode or find the Living Very Well podcast on Spotify!

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